Mike Lester
I’m Mike, a hypnotherapist and somatic practitioner dedicated to helping people find calm, clarity, and a sense of safety within themselves.
My work is grounded in the belief that your body and subconscious already hold the answers. You just need the right space to access them. I combine hypnotherapy and somatic healing to support deep, lasting change in a way that feels gentle and natural.
If you’re struggling with anxiety, burnout, unfulfillment, or patterns shaped by emotional pain or addiction—you’re not alone.
Sacred Stillness is a space to slow down, reconnect, and release what’s been holding you back.
I am here to assist you in your healing journey.
Services Offered
At Sacred Stillness, each offering supports rest, regulation, and lasting change.
Hypnotherapy Sessions
Access the subconscious to shift patterns including
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Habits
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Anxiety
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Emotional healing
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Confidence
Somatic Coaching
Body-based healing and awareness.
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Release tension
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Build awareness
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Grounding tools
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Nervous system regulation
Reviews
“Working with Mike through hypnotherapy was truly transformative. His calm presence made me feel safe, and I released long-standing patterns while gaining clarity and confidence.”
“Mike guided me through a somatic session that helped me reconnect with my body and release deep tension. His approach was gentle, intuitive, and incredibly effective.”
"Mike has an incredible ability to create a sense of ease and trust. His approach to hypnotherapy felt grounding rather than overwhelming, and I noticed real shifts in my stress levels and mindset. I left each session feeling lighter and more centered."